Describe any meal and get instant nutrition analysis. Our AI breaks down calories, protein, carbs, fat, and more - no manual searching required.
Include portion sizes for more accurate results (e.g., "150g", "1 cup", "2 slices")
Try an example:
Love instant nutrition analysis? BiteKit does this for every meal, every day. Just speak or type what you ate and AI logs it automatically.
AI meal analysis uses artificial intelligence to understand natural language descriptions of food and calculate accurate nutritional information. Instead of searching for each ingredient manually, you simply describe your meal in plain English and get instant results.
Our AI meal analyzer can understand complex meal descriptions, identify individual components, estimate portions when not specified, and calculate comprehensive nutrition data including calories, macros, fiber, and sugar.
Type a natural description of what you ate. Include portions for better accuracy.
Our AI identifies each food item and retrieves accurate nutrition data from databases.
See totals, per-item breakdown, diet compatibility, and health score instantly.
Get the most accurate nutrition analysis by following these tips when describing your meals:
Good: "Grilled chicken breast 150g" | Less accurate: "Some chicken"
Good: "Pan-fried salmon in butter" | Less accurate: "Salmon"
Good: "Salad with ranch dressing 2 tbsp" | Less accurate: "Salad"
Good: "Greek yogurt full-fat" | Less accurate: "Yogurt"
The AI analyzer evaluates your meal against common dietary patterns and displays relevant tags:
Over 30% of calories from protein - great for muscle building and satiety.
Under 25% of calories from carbohydrates - suitable for carb-conscious diets.
Very low carb (under 10%) with high fat - compatible with ketogenic diets.
Over 8g fiber per meal - excellent for digestive health.
Contains no animal products (vegan) or no meat/fish (vegetarian).
Free from gluten-containing grains or dairy products.
The health score (1-10) provides a quick assessment of your meal's nutritional quality. Here's what influences the score:
Note: The health score is a general guideline, not medical advice. A "lower" score doesn't mean a meal is bad - sometimes a treat is perfectly fine as part of a balanced diet.
Quickly estimate nutrition for restaurant meals when no nutrition info is available.
Analyze homemade meals without looking up each ingredient separately.
Check if planned meals fit your nutritional goals before cooking.
Compare different meal options to choose the one that best fits your diet.
Our AI uses natural language processing to parse your meal description into individual food components. It then looks up accurate nutritional data from food databases and calculates totals for calories, protein, carbs, fat, fiber, and sugar.
Accuracy depends on how detailed your description is. Including specific portions (like "150g" or "1 cup") significantly improves accuracy. For packaged foods, the nutrition label will always be more accurate than estimates.
Include food items, portion sizes, cooking methods, and any sauces or additions. Example: "Grilled chicken breast 150g with 1 cup brown rice and steamed broccoli 100g with olive oil drizzle."
Diet tags indicate compatibility with common dietary patterns. "High Protein" means over 30% calories from protein. "Low Carb" means under 25% from carbs. Tags like Vegan, Gluten-Free indicate ingredient-based compatibility.
The health score (1-10) considers protein content, fiber, whole foods vs processed ingredients, estimated sugar and sodium, and fat quality. Higher scores indicate better nutritional balance.
Yes! Describe restaurant meals for analysis. Including the restaurant name helps for chain restaurants. For local restaurants, estimates are based on typical recipes for that dish type.
BiteKit brings AI meal analysis to your phone. Log meals with your voice, snap photos for instant analysis, and track your nutrition effortlessly.
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