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Bacon

Bacon

Nutritional information per 100g

Nutrition Facts

Calories541
Protein
37g
Carbohydrates
1.35g
Fat
43.3g
Fiber
0g
Sugar
0g
Sodium
3g
25

Bacon Health Score

Out of 100

Bacon provides significant protein but is extremely high in saturated fats and sodium, which are associated with heart health risks. Its lack of fiber and high calorie density makes it a food that should be consumed in moderation.

Bacon Diet Compatibility

Find out if Bacon fits your dietary needs

Is Bacon keto-friendly?

✓ Yes

Is Bacon paleo-friendly?

✗ No

Is Bacon vegan?

✗ No

Is Bacon vegetarian?

✗ No

Is Bacon gluten-free?

✓ Yes

Is Bacon dairy-free?

✓ Yes

Is Bacon low-carb?

✓ Yes

Is Bacon low-fat?

✗ No

Is Bacon high-protein?

✓ Yes

Is Bacon Whole30 compliant?

✗ No

Does Bacon fit a Mediterranean diet?

✗ No

Is Bacon diabetic-friendly?

✗ No

Track This Food

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