Question 1

Is Baked Sweet Potato keto-friendly?

Accepted Answer

No, Baked Sweet Potato is not suitable for a keto diet. The carbohydrate content of 24g per 1 medium (2" dia, 5" long, raw) exceeds typical keto diet limits.

Question 2

Is Baked Sweet Potato paleo-friendly?

Accepted Answer

Yes, Baked Sweet Potato is paleo friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets paleo diet requirements.

Question 3

Is Baked Sweet Potato vegan?

Accepted Answer

Yes, Baked Sweet Potato is vegan friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets vegan diet requirements.

Question 4

Is Baked Sweet Potato vegetarian?

Accepted Answer

Yes, Baked Sweet Potato is vegetarian friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets vegetarian diet requirements.

Question 5

Is Baked Sweet Potato gluten-free?

Accepted Answer

Yes, Baked Sweet Potato is gluten free friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets gluten free diet requirements.

Question 6

Is Baked Sweet Potato dairy-free?

Accepted Answer

Yes, Baked Sweet Potato is dairy free friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets dairy free diet requirements.

Question 7

Is Baked Sweet Potato low-carb?

Accepted Answer

No, Baked Sweet Potato is not suitable for a low carb diet. The carbohydrate content of 24g per 1 medium (2" dia, 5" long, raw) exceeds typical low carb diet limits.

Question 8

Is Baked Sweet Potato low-fat?

Accepted Answer

Yes, Baked Sweet Potato is low fat friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets low fat diet requirements. The low fat content (0.2g) makes it ideal for low-fat dietary approaches.

Question 9

Is Baked Sweet Potato high-protein?

Accepted Answer

No, Baked Sweet Potato is not suitable for a high protein diet. While nutritious, the protein content (2.3g) doesn't meet the high-protein threshold for this classification.

Question 10

Is Baked Sweet Potato Whole30 compliant?

Accepted Answer

Yes, Baked Sweet Potato is whole30 friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets whole30 diet requirements.

Question 11

Does Baked Sweet Potato fit a Mediterranean diet?

Accepted Answer

Yes, Baked Sweet Potato is mediterranean friendly. With 103 calories per 1 medium (2" dia, 5" long, raw), 2.3g protein, 24g carbohydrates, and 0.2g fat, it meets mediterranean diet requirements.

Question 12

Is Baked Sweet Potato diabetic-friendly?

Accepted Answer

No, Baked Sweet Potato is not suitable for a diabetic friendly diet. The nutritional profile does not align with diabetic friendly diet guidelines.

Baked Sweet Potato

Nutrition Facts