Question 1

Is Banana keto-friendly?

Accepted Answer

No, Banana is not suitable for a keto diet. The carbohydrate content of 22.8g per 100g exceeds typical keto diet limits.

Question 2

Is Banana paleo-friendly?

Accepted Answer

Yes, Banana is paleo friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets paleo diet requirements.

Question 3

Is Banana vegan?

Accepted Answer

Yes, Banana is vegan friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets vegan diet requirements.

Question 4

Is Banana vegetarian?

Accepted Answer

Yes, Banana is vegetarian friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets vegetarian diet requirements.

Question 5

Is Banana gluten-free?

Accepted Answer

Yes, Banana is gluten free friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets gluten free diet requirements.

Question 6

Is Banana dairy-free?

Accepted Answer

Yes, Banana is dairy free friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets dairy free diet requirements.

Question 7

Is Banana low-carb?

Accepted Answer

No, Banana is not suitable for a low carb diet. The carbohydrate content of 22.8g per 100g exceeds typical low carb diet limits.

Question 8

Is Banana low-fat?

Accepted Answer

Yes, Banana is low fat friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets low fat diet requirements. The low fat content (0.3g) makes it ideal for low-fat dietary approaches.

Question 9

Is Banana high-protein?

Accepted Answer

No, Banana is not suitable for a high protein diet. While nutritious, the protein content (1.1g) doesn't meet the high-protein threshold for this classification.

Question 10

Is Banana Whole30 compliant?

Accepted Answer

Yes, Banana is whole30 friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets whole30 diet requirements.

Question 11

Does Banana fit a Mediterranean diet?

Accepted Answer

Yes, Banana is mediterranean friendly. With 89 calories per 100g, 1.1g protein, 22.8g carbohydrates, and 0.3g fat, it meets mediterranean diet requirements.

Question 12

Is Banana diabetic-friendly?

Accepted Answer

No, Banana is not suitable for a diabetic friendly diet. The nutritional profile does not align with diabetic friendly diet guidelines.

Banana

Nutrition Facts

Banana Health Score

Banana Diet Compatibility