Question 1

Is Blueberries keto-friendly?

Accepted Answer

Yes, Blueberries is keto friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets keto diet requirements. The low carbohydrate content (14.5g) makes it suitable for ketogenic and low-carb diets.

Question 2

Is Blueberries paleo-friendly?

Accepted Answer

Yes, Blueberries is paleo friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets paleo diet requirements.

Question 3

Is Blueberries vegan?

Accepted Answer

Yes, Blueberries is vegan friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets vegan diet requirements.

Question 4

Is Blueberries vegetarian?

Accepted Answer

Yes, Blueberries is vegetarian friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets vegetarian diet requirements.

Question 5

Is Blueberries gluten-free?

Accepted Answer

Yes, Blueberries is gluten free friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets gluten free diet requirements.

Question 6

Is Blueberries dairy-free?

Accepted Answer

Yes, Blueberries is dairy free friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets dairy free diet requirements.

Question 7

Is Blueberries low-carb?

Accepted Answer

Yes, Blueberries is low carb friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets low carb diet requirements. The low carbohydrate content (14.5g) makes it suitable for ketogenic and low-carb diets.

Question 8

Is Blueberries low-fat?

Accepted Answer

Yes, Blueberries is low fat friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets low fat diet requirements. The low fat content (0.3g) makes it ideal for low-fat dietary approaches.

Question 9

Is Blueberries high-protein?

Accepted Answer

No, Blueberries is not suitable for a high protein diet. While nutritious, the protein content (0.7g) doesn't meet the high-protein threshold for this classification.

Question 10

Is Blueberries Whole30 compliant?

Accepted Answer

Yes, Blueberries is whole30 friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets whole30 diet requirements.

Question 11

Does Blueberries fit a Mediterranean diet?

Accepted Answer

Yes, Blueberries is mediterranean friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets mediterranean diet requirements.

Question 12

Is Blueberries diabetic-friendly?

Accepted Answer

Yes, Blueberries is diabetic friendly friendly. With 57 calories per 100g, 0.7g protein, 14.5g carbohydrates, and 0.3g fat, it meets diabetic friendly diet requirements. With 14.5g carbs and only 9.96g sugar, it can fit into a balanced diabetic meal plan.

Blueberries

Nutrition Facts

Blueberries Health Score

Blueberries Diet Compatibility