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Cacao Nibs - nutritional information and calories

Cacao Nibs

Nutritional information per 100g

Nutrition Facts

Calories578
Protein
13g
Carbohydrates
31.6g
Fat
50.3g
Fiber
28.6g
Sugar
1g
Sodium
0.04g
92

Cacao Nibs Health Score

Out of 100

Cacao nibs are an exceptional superfood with a high fiber-to-sugar ratio and significant plant-based protein content. While they are calorie-dense due to healthy fats, their near-zero sugar and salt levels make them one of the most nutrient-dense snack options available.

Cacao Nibs Diet Compatibility

Find out if Cacao Nibs fits your dietary needs

Is Cacao Nibs keto-friendly?

✓ Yes

Is Cacao Nibs paleo-friendly?

✓ Yes

Is Cacao Nibs vegan?

✓ Yes

Is Cacao Nibs vegetarian?

✓ Yes

Is Cacao Nibs gluten-free?

✓ Yes

Is Cacao Nibs dairy-free?

✓ Yes

Is Cacao Nibs low-carb?

✗ No

Is Cacao Nibs low-fat?

✗ No

Is Cacao Nibs high-protein?

✗ No

Is Cacao Nibs Whole30 compliant?

✓ Yes

Does Cacao Nibs fit a Mediterranean diet?

✓ Yes

Is Cacao Nibs diabetic-friendly?

✓ Yes

Track This Food

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