58
Cheddar Cheese Health Score
Out of 100
Cheddar cheese is an excellent source of protein and calcium, but it is high in calories, saturated fat, and salt. It should be consumed in moderation as part of a balanced diet due to its high energy density and sodium content.
Cheddar Cheese Diet Compatibility
Find out if Cheddar Cheese fits your dietary needs
Is Cheddar Cheese keto-friendly?
- ✓ Yes
Is Cheddar Cheese paleo-friendly?
- ✗ No
Is Cheddar Cheese vegan?
- ✗ No
Is Cheddar Cheese vegetarian?
- ✓ Yes
Is Cheddar Cheese gluten-free?
- ✓ Yes
Is Cheddar Cheese dairy-free?
- ✗ No
Is Cheddar Cheese low-carb?
- ✓ Yes
Is Cheddar Cheese low-fat?
- ✗ No
Is Cheddar Cheese high-protein?
- ✓ Yes
Is Cheddar Cheese Whole30 compliant?
- ✗ No
Does Cheddar Cheese fit a Mediterranean diet?
- ✗ No
Is Cheddar Cheese diabetic-friendly?
- ✓ Yes
Track This Food
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