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Chicken Breast - nutritional information and calories

Chicken Breast

Nutritional information per 100g

Nutrition Facts

Calories165
Protein
31g
Carbohydrates
0g
Fat
3.6g
Fiber
0g
Sugar
0g
Sodium
0g
95

Chicken Breast Health Score

Out of 100

Chicken breast is an excellent source of lean protein with minimal saturated fat and zero sugar. Its high nutrient density and lack of sodium make it a cornerstone of healthy, muscle-building diets.

Chicken Breast Diet Compatibility

Find out if Chicken Breast fits your dietary needs

Is Chicken Breast keto-friendly?

✓ Yes

Is Chicken Breast paleo-friendly?

✓ Yes

Is Chicken Breast vegan?

✗ No

Is Chicken Breast vegetarian?

✗ No

Is Chicken Breast gluten-free?

✓ Yes

Is Chicken Breast dairy-free?

✓ Yes

Is Chicken Breast low-carb?

✓ Yes

Is Chicken Breast low-fat?

✗ No

Is Chicken Breast high-protein?

✓ Yes

Is Chicken Breast Whole30 compliant?

✓ Yes

Does Chicken Breast fit a Mediterranean diet?

✓ Yes

Is Chicken Breast diabetic-friendly?

✓ Yes

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