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Cooked Couscous - nutritional information and calories

Cooked Couscous

Nutritional information per 100g

Nutrition Facts

Calories112
Protein
3.79g
Carbohydrates
23.22g
Fat
0.16g
Fiber
2g
Sugar
0g
Sodium
0.008g
78

Cooked Couscous Health Score

Out of 100

Cooked couscous is a low-fat, low-calorie carbohydrate source that provides a decent amount of plant-based protein and fiber. Its negligible sugar and salt content make it an excellent choice for heart-healthy and weight-conscious diets.

Cooked Couscous Diet Compatibility

Find out if Cooked Couscous fits your dietary needs

Is Cooked Couscous keto-friendly?

✗ No

Is Cooked Couscous paleo-friendly?

✗ No

Is Cooked Couscous vegan?

✓ Yes

Is Cooked Couscous vegetarian?

✓ Yes

Is Cooked Couscous gluten-free?

✗ No

Is Cooked Couscous dairy-free?

✓ Yes

Is Cooked Couscous low-carb?

✗ No

Is Cooked Couscous low-fat?

✓ Yes

Is Cooked Couscous high-protein?

✗ No

Is Cooked Couscous Whole30 compliant?

✗ No

Does Cooked Couscous fit a Mediterranean diet?

✓ Yes

Is Cooked Couscous diabetic-friendly?

✗ No

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