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Cucumber - nutritional information and calories

Cucumber

Nutritional information per 100g

Nutrition Facts

Calories15
Protein
0.62g
Carbohydrates
2.95g
Fat
0.18g
Fiber
0.5g
Sugar
1.7g
Sodium
0.002g
92

Cucumber Health Score

Out of 100

Cucumbers receive a high score due to their extremely low calorie density and excellent hydration properties. They are virtually free of sodium and fat while providing a clean source of micronutrients and a small amount of fiber.

Cucumber Diet Compatibility

Find out if Cucumber fits your dietary needs

Is Cucumber keto-friendly?

✓ Yes

Is Cucumber paleo-friendly?

✓ Yes

Is Cucumber vegan?

✓ Yes

Is Cucumber vegetarian?

✓ Yes

Is Cucumber gluten-free?

✓ Yes

Is Cucumber dairy-free?

✓ Yes

Is Cucumber low-carb?

✓ Yes

Is Cucumber low-fat?

✓ Yes

Is Cucumber high-protein?

✗ No

Is Cucumber Whole30 compliant?

✓ Yes

Does Cucumber fit a Mediterranean diet?

✓ Yes

Is Cucumber diabetic-friendly?

✓ Yes

Track This Food

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