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Eel Avocado Roll - nutritional information and calories

Eel Avocado Roll

Nutritional information per 1 roll

Nutrition Facts

Calories250
Protein
15g
Carbohydrates
30g
Fat
10g
Fiber
3.5g
Sugar
5.9g
Sodium
1.5g
68

Eel Avocado Roll Health Score

Out of 100

This roll offers a good balance of protein and healthy fats from avocado, though it contains moderate sugar and salt from the eel sauce and seasoned rice. The fiber content is beneficial for digestion, making it a relatively nutritious choice compared to fried sushi options.

Eel Avocado Roll Diet Compatibility

Find out if Eel Avocado Roll fits your dietary needs

Is Eel Avocado Roll keto-friendly?

✗ No

Is Eel Avocado Roll paleo-friendly?

✗ No

Is Eel Avocado Roll vegan?

✗ No

Is Eel Avocado Roll vegetarian?

✗ No

Is Eel Avocado Roll gluten-free?

✗ No

Is Eel Avocado Roll dairy-free?

✓ Yes

Is Eel Avocado Roll low-carb?

✗ No

Is Eel Avocado Roll low-fat?

✗ No

Is Eel Avocado Roll high-protein?

✗ No

Is Eel Avocado Roll Whole30 compliant?

✗ No

Does Eel Avocado Roll fit a Mediterranean diet?

✗ No

Is Eel Avocado Roll diabetic-friendly?

✗ No

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