35
French Fries Health Score
Out of 100
French fries are high in calories and fat due to the deep-frying process, which lowers their overall health score. While they provide some fiber and minimal sugar, they are a calorie-dense food that offers relatively little nutrient density compared to whole vegetables.
French Fries Diet Compatibility
Find out if French Fries fits your dietary needs
Is French Fries keto-friendly?
- ✗ No
Is French Fries paleo-friendly?
- ✗ No
Is French Fries vegan?
- ✓ Yes
Is French Fries vegetarian?
- ✓ Yes
Is French Fries gluten-free?
- ✓ Yes
Is French Fries dairy-free?
- ✓ Yes
Is French Fries low-carb?
- ✗ No
Is French Fries low-fat?
- ✗ No
Is French Fries high-protein?
- ✗ No
Is French Fries Whole30 compliant?
- ✗ No
Does French Fries fit a Mediterranean diet?
- ✗ No
Is French Fries diabetic-friendly?
- ✗ No
Track This Food
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