92
Hemp Seeds Health Score
Out of 100
Hemp seeds are highly nutritious, offering an exceptional source of plant-based protein and essential fatty acids. Their low sugar and sodium levels combined with high fiber content contribute to a superior nutritional profile for heart and skin health.
Hemp Seeds Diet Compatibility
Find out if Hemp Seeds fits your dietary needs
Is Hemp Seeds keto-friendly?
- ✓ Yes
Is Hemp Seeds paleo-friendly?
- ✓ Yes
Is Hemp Seeds vegan?
- ✓ Yes
Is Hemp Seeds vegetarian?
- ✓ Yes
Is Hemp Seeds gluten-free?
- ✓ Yes
Is Hemp Seeds dairy-free?
- ✓ Yes
Is Hemp Seeds low-carb?
- ✓ Yes
Is Hemp Seeds low-fat?
- ✗ No
Is Hemp Seeds high-protein?
- ✓ Yes
Is Hemp Seeds Whole30 compliant?
- ✓ Yes
Does Hemp Seeds fit a Mediterranean diet?
- ✓ Yes
Is Hemp Seeds diabetic-friendly?
- ✓ Yes
Track This Food
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