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Lasagna - nutritional information and calories

Lasagna

Nutritional information per 100g

Nutrition Facts

Calories163
Protein
9.96g
Carbohydrates
17.2g
Fat
6.01g
Fiber
1.7g
Sugar
3.1g
Sodium
0g
68

Lasagna Health Score

Out of 100

Lasagna provides a significant amount of protein and moderate healthy fats, making it a satiating meal. While it contains refined carbohydrates from pasta, the low sugar and lack of salt in this specific profile contribute to a good overall health score.

Lasagna Diet Compatibility

Find out if Lasagna fits your dietary needs

Is Lasagna keto-friendly?

✗ No

Is Lasagna paleo-friendly?

✗ No

Is Lasagna vegan?

✗ No

Is Lasagna vegetarian?

✗ No

Is Lasagna gluten-free?

✗ No

Is Lasagna dairy-free?

✗ No

Is Lasagna low-carb?

✓ Yes

Is Lasagna low-fat?

✗ No

Is Lasagna high-protein?

✗ No

Is Lasagna Whole30 compliant?

✗ No

Does Lasagna fit a Mediterranean diet?

✗ No

Is Lasagna diabetic-friendly?

✗ No

Track This Food

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