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Mayonnaise - nutritional information and calories

Mayonnaise

Nutritional information per 100g

Nutrition Facts

Calories390
Protein
0.9g
Carbohydrates
23.9g
Fat
33.4g
Fiber
0g
Sugar
0g
Sodium
2.16g
25

Mayonnaise Health Score

Out of 100

Mayonnaise receives a low score due to its high caloric density and significant fat content without substantial micronutrients or fiber. The relatively high salt level also detracts from its overall nutritional value despite being sugar-free.

Mayonnaise Diet Compatibility

Find out if Mayonnaise fits your dietary needs

Is Mayonnaise keto-friendly?

✗ No

Is Mayonnaise paleo-friendly?

✗ No

Is Mayonnaise vegan?

✗ No

Is Mayonnaise vegetarian?

✓ Yes

Is Mayonnaise gluten-free?

✓ Yes

Is Mayonnaise dairy-free?

✓ Yes

Is Mayonnaise low-carb?

✗ No

Is Mayonnaise low-fat?

✗ No

Is Mayonnaise high-protein?

✗ No

Is Mayonnaise Whole30 compliant?

✗ No

Does Mayonnaise fit a Mediterranean diet?

✗ No

Is Mayonnaise diabetic-friendly?

✗ No

Track This Food

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