82
Persimmon Health Score
Out of 100
Persimmons are highly nutritious, offering a significant amount of fiber which aids digestion and heart health. While the natural sugar content is moderate, the low sodium and fat levels make it an excellent choice for a healthy diet.
Persimmon Diet Compatibility
Find out if Persimmon fits your dietary needs
Is Persimmon keto-friendly?
- ✗ No
Is Persimmon paleo-friendly?
- ✓ Yes
Is Persimmon vegan?
- ✓ Yes
Is Persimmon vegetarian?
- ✓ Yes
Is Persimmon gluten-free?
- ✓ Yes
Is Persimmon dairy-free?
- ✓ Yes
Is Persimmon low-carb?
- ✓ Yes
Is Persimmon low-fat?
- ✓ Yes
Is Persimmon high-protein?
- ✗ No
Is Persimmon Whole30 compliant?
- ✓ Yes
Does Persimmon fit a Mediterranean diet?
- ✓ Yes
Is Persimmon diabetic-friendly?
- ✗ No
Track This Food
Download BiteKit to easily log Persimmon and track your nutrition goals