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Roast Beef - nutritional information and calories

Roast Beef

Nutritional information per 100g

Nutrition Facts

Calories212
Protein
33g
Carbohydrates
0g
Fat
6.5g
Fiber
0g
Sugar
0g
Sodium
0g
88

Roast Beef Health Score

Out of 100

Roast beef is an excellent source of high-quality protein with zero sugar and no sodium when prepared simply. Its moderate calorie count and lack of carbohydrates make it ideal for muscle maintenance and various dietary preferences.

Roast Beef Diet Compatibility

Find out if Roast Beef fits your dietary needs

Is Roast Beef keto-friendly?

✓ Yes

Is Roast Beef paleo-friendly?

✓ Yes

Is Roast Beef vegan?

✗ No

Is Roast Beef vegetarian?

✗ No

Is Roast Beef gluten-free?

✓ Yes

Is Roast Beef dairy-free?

✓ Yes

Is Roast Beef low-carb?

✓ Yes

Is Roast Beef low-fat?

✗ No

Is Roast Beef high-protein?

✓ Yes

Is Roast Beef Whole30 compliant?

✓ Yes

Does Roast Beef fit a Mediterranean diet?

✓ Yes

Is Roast Beef diabetic-friendly?

✓ Yes

Track This Food

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