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Roast Potatoes - nutritional information and calories

Roast Potatoes

Nutritional information per 100g

Nutrition Facts

Calories149
Protein
2.5g
Carbohydrates
17g
Fat
7.8g
Fiber
4.8g
Sugar
1.6g
Sodium
1.2g
65

Roast Potatoes Health Score

Out of 100

Roast potatoes offer a good source of fiber and essential vitamins while remaining low in sugar. However, the preparation often involves significant amounts of salt and fat, which lowers its overall nutritional profile compared to boiled versions.

Roast Potatoes Diet Compatibility

Find out if Roast Potatoes fits your dietary needs

Is Roast Potatoes keto-friendly?

✗ No

Is Roast Potatoes paleo-friendly?

✗ No

Is Roast Potatoes vegan?

✓ Yes

Is Roast Potatoes vegetarian?

✓ Yes

Is Roast Potatoes gluten-free?

✓ Yes

Is Roast Potatoes dairy-free?

✓ Yes

Is Roast Potatoes low-carb?

✓ Yes

Is Roast Potatoes low-fat?

✗ No

Is Roast Potatoes high-protein?

✗ No

Is Roast Potatoes Whole30 compliant?

✓ Yes

Does Roast Potatoes fit a Mediterranean diet?

✓ Yes

Is Roast Potatoes diabetic-friendly?

✗ No

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