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Roasted Brussels Sprouts - nutritional information and calories

Roasted Brussels Sprouts

Nutritional information per 100g

Nutrition Facts

Calories89
Protein
3g
Carbohydrates
8g
Fat
5g
Fiber
3.4g
Sugar
2.3g
Sodium
0.06g
92

Roasted Brussels Sprouts Health Score

Out of 100

Roasted Brussels sprouts are highly nutritious, offering significant fiber and protein with relatively few calories. The low sugar and salt content, combined with healthy fats from roasting, make them an exceptional side dish for a balanced diet.

Roasted Brussels Sprouts Diet Compatibility

Find out if Roasted Brussels Sprouts fits your dietary needs

Is Roasted Brussels Sprouts keto-friendly?

✓ Yes

Is Roasted Brussels Sprouts paleo-friendly?

✓ Yes

Is Roasted Brussels Sprouts vegan?

✓ Yes

Is Roasted Brussels Sprouts vegetarian?

✓ Yes

Is Roasted Brussels Sprouts gluten-free?

✓ Yes

Is Roasted Brussels Sprouts dairy-free?

✓ Yes

Is Roasted Brussels Sprouts low-carb?

✓ Yes

Is Roasted Brussels Sprouts low-fat?

✗ No

Is Roasted Brussels Sprouts high-protein?

✗ No

Is Roasted Brussels Sprouts Whole30 compliant?

✓ Yes

Does Roasted Brussels Sprouts fit a Mediterranean diet?

✓ Yes

Is Roasted Brussels Sprouts diabetic-friendly?

✓ Yes

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