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Roasted Cabbage - nutritional information and calories

Roasted Cabbage

Nutritional information per 100g

Nutrition Facts

Calories42
Protein
1.5g
Carbohydrates
4g
Fat
2g
Fiber
4.8g
Sugar
7.9g
Sodium
0.317g
85

Roasted Cabbage Health Score

Out of 100

Roasted cabbage is an excellent source of dietary fiber and cruciferous nutrients while remaining very low in calories. Although roasting concentrates its natural sugar content, the high fiber density and low glycemic impact make it a highly nutritious choice for weight management and digestive health.

Roasted Cabbage Diet Compatibility

Find out if Roasted Cabbage fits your dietary needs

Is Roasted Cabbage keto-friendly?

✓ Yes

Is Roasted Cabbage paleo-friendly?

✓ Yes

Is Roasted Cabbage vegan?

✓ Yes

Is Roasted Cabbage vegetarian?

✓ Yes

Is Roasted Cabbage gluten-free?

✓ Yes

Is Roasted Cabbage dairy-free?

✓ Yes

Is Roasted Cabbage low-carb?

✓ Yes

Is Roasted Cabbage low-fat?

✓ Yes

Is Roasted Cabbage high-protein?

✗ No

Is Roasted Cabbage Whole30 compliant?

✓ Yes

Does Roasted Cabbage fit a Mediterranean diet?

✓ Yes

Is Roasted Cabbage diabetic-friendly?

✓ Yes

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