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Tangerine - nutritional information and calories

Tangerine

Nutritional information per 1 medium (88g)

Nutrition Facts

Calories47
Protein
0.7g
Carbohydrates
12g
Fat
0.3g
Fiber
1.51g
Sugar
8.89g
Sodium
0.00168g
88

Tangerine Health Score

Out of 100

Tangerines are a low-calorie, nutrient-dense fruit rich in Vitamin C and antioxidants that support immune health. While they contain natural sugars, their high fiber content and negligible sodium and fat make them an excellent choice for a healthy diet.

Tangerine Diet Compatibility

Find out if Tangerine fits your dietary needs

Is Tangerine keto-friendly?

✗ No

Is Tangerine paleo-friendly?

✓ Yes

Is Tangerine vegan?

✓ Yes

Is Tangerine vegetarian?

✓ Yes

Is Tangerine gluten-free?

✓ Yes

Is Tangerine dairy-free?

✓ Yes

Is Tangerine low-carb?

✓ Yes

Is Tangerine low-fat?

✓ Yes

Is Tangerine high-protein?

✗ No

Is Tangerine Whole30 compliant?

✓ Yes

Does Tangerine fit a Mediterranean diet?

✓ Yes

Is Tangerine diabetic-friendly?

✓ Yes

Track This Food

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