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Tomato - nutritional information and calories

Tomato

Nutritional information per 100g

Nutrition Facts

Calories18
Protein
0.9g
Carbohydrates
3.9g
Fat
0.2g
Fiber
1.2g
Sugar
2.6g
Sodium
0.006g
94

Tomato Health Score

Out of 100

Tomatoes are exceptionally low in calories and sodium while providing beneficial fiber and essential vitamins. Their high nutrient density and antioxidant properties make them an outstanding choice for any healthy meal plan.

Tomato Diet Compatibility

Find out if Tomato fits your dietary needs

Is Tomato keto-friendly?

✓ Yes

Is Tomato paleo-friendly?

✓ Yes

Is Tomato vegan?

✓ Yes

Is Tomato vegetarian?

✓ Yes

Is Tomato gluten-free?

✓ Yes

Is Tomato dairy-free?

✓ Yes

Is Tomato low-carb?

✓ Yes

Is Tomato low-fat?

✓ Yes

Is Tomato high-protein?

✗ No

Is Tomato Whole30 compliant?

✓ Yes

Does Tomato fit a Mediterranean diet?

✓ Yes

Is Tomato diabetic-friendly?

✓ Yes

Track This Food

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